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From Fat to Fit! Personal Trainer Karlye Thurlow

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As a former fatty myself I always hold a special place in my heart for anyone who finally realizes they have made a lot of poor choices and decide to take ownership of their life. Having lost half her body weight Karlye Thurlow is such a person.

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Karlye wasn’t always the amazing person you see above, she once weighed 120kg which is a staggering 265 lbs! This shouldn’t come as a surprise when you realize she was drinking 4 litres of coke a day, that’s an additional 1600 calories on top of her admittedly abysmal diet. All these poor life choices left her feeling lethargic and horrible.

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I had such a high-processed sugary diet before so it’s just common sense that it will fall off when you stop drinking four litres of coke a day and eating packets of chips and lollies. I started to eat healthily and became obsessed with how good I started to feel.

The now svelt and sexy 36 year old has transformed her life for the better and she didn’t need a disgusting concept like that new portable stomach pump to do it. A series of small life changes like her diet  and becoming more active got her down to a healthy, but Karlye decided to take it up a notch and hit the gym.

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Now a certified personal trainer Karlye has a website in the works to help others turn their lives around. As a single mother of 2 she has defied every fat logic fallacy and become living proof that fat acceptance is really just settling on a lower standard of living.

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It took Karlye 4 years to get to where she is today but every day she was better than the day before. I know Fat Acceptance advocates will bawk and say she will be fat again in a few years but truly driven people like Karlye Thurlow can easily prove that they will only continue getting fitter, while the angry Fat “Activist” will continue getting fatter.

The post From Fat to Fit! Personal Trainer Karlye Thurlow appeared first on NotYourGoodFatty.com.


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